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Nutrition for Mind, Body and Soul
I love getting feedback from my talks, especially when I can learn something from it. I recently caught up wit …LEARN MORE
Why Being Mind Fit Could Save Your life (or someone else’s)
There are a number of occupations which incorporate exposure to high levels of extreme stress. Think about t …LEARN MORE
DNA and Destiny. Have we got it wrong?
Imagine you are in the Doctor’s rooms. Your check-up has revealed that you are overweight and need to lose w …LEARN MORE
Why it’s all in the NAME as the key to prevent memory loss.
The statistics for the numbers of people expected to develop dementia and Alzheimer’s over the next 40 years …LEARN MORE