Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Fast food really is depressing
How do you react when feeling a bit blue or had a really rotten day? For many of us it may be time to wallow i …
LEARN MOREShould you be using HRT to ward off dementia?
As a baby boomer with a number of baby boomer friends, there have been a couple of questions which come up reg …
LEARN MOREFeeling good? Mindfulness training can change your brain’s structure in 8 weeks
When we feel good about ourselves, the assumption may be that we are actually healthier. But is this actually …
LEARN MOREAddicted to fat? It’s damaging your brain
Are you addicted to fast food? Do you crave that next slice of pizza or double beef burger with bacon? Is your …
LEARN MOREWhy the music we love makes us feel so good
Got a favourite song or piece of music? Something that makes you feel really good every time you hear it? The …
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