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It doesn’t need to be much, ev…

By August 3, 2011March 27th, 2024No Comments

It doesn’t need to be much, even 15 mins makes a differences What is it? Exercise http://t.co/oaI31yW via @TIMEHealthland

Dr Jenny Brockis

Dr Jenny Brockis is a medical practitioner and internationally board-certified lifestyle medicine physician, workplace health and wellbeing consultant, podcaster, keynote speaker and best-selling author. Her new book 'Thriving Mind: How to Cultivate a Good Life' (Wiley) is available online and at all good bookstores.

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