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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Are you brain aware?

It’s brain awareness week, so let’s take a moment to look at some current beliefs and in the proce …
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The one diet that is worth following: The Mediterranean Diet.

This is not new news. In fact the majority of people I speak to, are already aware of some of the benefits of …
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Getting the message right – with food

Nutrition is one of the four key elements to brain fitness and it’s a subject I find not only fascinatin …
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Clearing the fog caused by chemo

Chemo-brain is the term sometimes used to describe those symptoms experienced by individuals who have undergon …
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Forgetful? Perhaps it’s time to play more games

So what did you forget this time? A friend’s name?A birthday?The essential ingredient you went specifica …
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