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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

The five ingredients necessary for successful change

Every year so many of us make those decisions; that we will lose weight, get healthier, fitter, happier. Somet …
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Can you hear the noise?

Can you hear the noise?It’s been building steadily over the last couple of weeks. It’s become almo …
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Busy day ahead? Five tips for better decision making

With so much to do and often precious little time available, getting through our busy day can sometimes feel l …
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Got a moment?

Today is Day Four of Alicia Curtis’ remarkable Revolutionary Lives Online Summit and today includes a mi …
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You can train your brain to change your mind

That we have a plastic brain is now mainstream thinking. Yet it was only thirty years ago that medical student …
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