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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Managing distractions: How your brain keeps you focused

Paying attention seems to be getting harder and harder these days, primarily because we are subjected to so ma …
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Five myths about diet and food you need to know

There is a LOT of hype, fad, and basic misconceptions about the food we eat. Here are five of the most common …
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No more excuses!

How accountable are you?Do you honour all of your commitments, all of the time? If you have decided to start a …
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Yikes, it’s Monday morning already. Five things to get your brain ready for work

Priming your brain to help it work well for your busy day ahead starts with 1.    Doing some ph …
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