Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Sitting disease is nothing new
Sitting disease is nothing new. It’s been known about for nearly 300 years. Some messages clearly take a …
LEARN MOREHigh performance thinking starts when we get up off the chair
Smoking is bad for brains; it shrinks them. Sitting is bad for brains; it reduces cognition. If you want to th …
LEARN MORECollectively speaking: Collaboration doesn’t always work
“It’s just not fair!” Our Uni student daughter was having a full on rant. Eyes blazing, she …
LEARN MORELike rhubard and custard, exercise and good mental health go hand in hand
Movement helps us to burn of our stress hormones, that in excess cause us to feel lousy. To think better, feel …
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