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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Falling out of habit, and back

Have you noticed we’ve got two types of habits? There’s the ones we would prefer not to have, such …
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The easiest way to avoid sitting disease #futurebrain

Photo Credit: <a href=”https://www.flickr.com/photos/78364563@N00/2239047071/”>estherase< …
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In the confidence stakes, don’t wait for the feeling, experience it first

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It’s time to refuel smart

Our brain cells need the right fuel to operate at their best. Have you had that time when you hear your stomac …
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Knowing how to communicate well matters, especially when under pressure

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