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The best food for our brain doesn’t come in a packet with a nutritional content list based on preservatives, flavourings and chemical additives. Real food that is fresh and  unprocessed is best for bodies and brains.

Dr Jenny Brockis

Dr Jenny Brockis is a medical practitioner and internationally board-certified lifestyle medicine physician, workplace health and wellbeing consultant, keynote speaker and best-selling author. You can now pre-order her new book ‘The Natural Advantage’ due for publication in October 2024.

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