Our happiness has a set point, which we can change

Can a leopard change its spots? Can a grump find a smile? As Barack Obama would say “Yes we can”.  We can alter our happiness set point through what we choose to say or do.

So what’s your choice?

Choosing to be happier creates an open mind that is more open to learning, to alternatives and possibility. We become more confident, more productive, and more future orientated looking forward to what is yet to come.

Creating Happiness At Work
Dr Jenny Brockis Happiness

“Success is getting what you want. Happiness is wanting what you get.” - Dale Carnegie March 20th is World Happiness Day Read more

Want to feel better about work and life? Try saying these two words.
feel better

Life can be tough. Things don't always pan out as we hoped. Finding a way to shift our perspective and Read more

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