High performance thinking always includes the time to reflect #futurebrain

In a crazy busy world it can be tempting just to keep peddling as fast as we can. But in order to think  clearly, to weigh up the pros and cons before making an important decision, taking the time out to reflect is what counts.

What is Workplace Health and Wellbeing, and Do You Need It?

You may have noticed, workplace health and wellbeing is currently flavour of the month. Every man and his dog are Read more

Shauna Shapiro: Mindfulness Meditation and the Brain


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