Dr Jenny's BlogLooking to find out more? Here are a selection
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Why We Don’t Follow Through to Get Healthier
Is better health and wellbeing on your list of goals to achieve? If so, how are you going? Have you stuck to t …LEARN MORE
Will your next holiday be for a digital detox?
When did you last get away for a holiday, a proper break to rest, recharge and recuperate? It’s great to get …LEARN MORE
Why Mental Wellbeing Starts With Putting Your Trainers On
We’ve all had those days where we’ve been in a bit of a funk, been disappointed by an outcome or l …LEARN MORE
Are You Worried About How Much You Worry?
Do you worry too much? When does too much worry turn into something else, such as anxiety? With 1:6 Australian …LEARN MORE
“Honey, I Shrunk My Brain Using My Mobile Phone.”
One of the questions I frequently get asked is, “is our technology dumbing us down?”. I’m so …LEARN MORE