Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
To Think Better: Value Your Sleep
Parading your ability to do with less sleep as something to be proud of, is like showing up to naked to work b …
LEARN MORETo Think Better: Remember to Switch Off
Forgotten how? With so much going on, no wonder we’re lost the art of tuning out and switching off. Here are …
LEARN MORETo Think Well: Start by Creating the Right Environment
Dealing with the big four contributing factors to workplace malaise is about creating a brain safe environment …
LEARN MOREGot a Lot On Your Mind? The Mind Clearing Magic of Going For a Run
When brains get full and close to overload, nothing beats clearing your mind better than going for a run. Find …
LEARN MOREWhy Getting Eccentric Might Be a Real Brain Boost
It’s well understood how great exercise is for our general health and brain but there’s a new kid on the b …
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