Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Why It Helps To Breathe
We all know how to breathe. You may also have noticed how your breathing changes depending on what you’re do …
LEARN MOREFor A Better Mental Stretch Keep Raising The Bar
We often get into a new routine or habit to improve our wellbeing, but how often do we check it then continues …
LEARN MOREIt’s Time To Stop Papering Over The Cracks
Working hard in a job that you love is great. But we all have our limits. Ignoring these and pushing too hard …
LEARN MOREThinking Smarter By Design: What I Wish I’d Learned At School
Working hard to get a good job has long been viewed as the ticket to success and happiness. But is that still …
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