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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Let’s Stop the Froth and Bubbles and Cut to the Chase: What Sugar is Really Doing to our Brains.

It’s not sugar’s fault. Our brain needs glucose from the breakdown of vegetables and fruit as its primary …
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Making Every Day A Good Day At Work

We spend over one third of our lives at work. Feeling good about our work is important because it impacts our …
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Cranky Or Hungry? When Hunger Is Interpreted As An Emotion

Does hanger ever get in the way of your decision-making, social relationships or performance? Hanger is more t …
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Are You Using Your Smartphone Too Much?

While smartphone addiction doesn’t fall into the same category as alcohol or gambling, it is nevertheless ve …
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