Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Rest Up: Why We All Need To Take A Break
With so much to do and seemingly too little time to do it in, many of us are running ragged, exhausted by the …
LEARN MOREWhen Worry Can Be an Advantage for Work
We worry, a lot and in excess too much worry can hamper performance. So we forget how useful a bit of worry ca …
LEARN MOREIs Work Keeping You Awake at Night?
We all need sleep, preferably 7-8 hours of good quality uninterrupted sleep. The problem is over 1/3 of us don …
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