Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
How to Minimise Your Risk of Alzheimer’s Disease
Lifestyle measures as outlined by the WHO Guidelines and multi-domain studies including FINGER enable each and …
LEARN MOREThe single most effective way proven to boost brain power
Exercise matters because your level of physical activity at every age will have an impact on your future cogni …
LEARN MOREHow Being Mindful Helps You Better Manage Anxiety and Depression
Mindfulness meditation has been used as a tool to manage symptoms of anxiety for many years. Now the science i …
LEARN MOREWhy safety and happiness at work go hand-in-hand
Creating a culture of psychological safety at work takes time but is well worth the effort.
Google’s Project …
LEARN MOREIs This Deficiency Making It Harder for You to Think?
Lack of sleep is a global pandemic affecting around one third of all adults and two thirds of adolescents.
Org …
LEARN MORE