Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
The Single Most Effective Strategy to Be the Best Version of You
The strength of your positive relationships are your super power. They provide safety, reward and free up your …
LEARN MOREWhy Salute to the Sun Beats Aerobic Exercise Pants Down
Practising yoga regularly as a lifestyle intervention reduces the harmful effects of stress and inflammation a …
LEARN MOREAdapting to Change: How to Build Greater Resilience
Adapting to change is something that’s always been inherently useful to us as humans and our adaptive nature …
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