Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Mental Health: Why It Matters and How to Stay Mentally Well
With depression now the leading cause of disability globally (according to the WHO), affecting over 350 millio …
LEARN MOREHow to stop your smartphone from driving you crazy
How much time do you think you spend interacting with your phone each day?
When my iPhone Screen Time Function …
LEARN MOREDon’t Ignore Me
Your brain is a social organ. We crave connection because it provides safety which is why we form tribes – o …
LEARN MOREHow Coffee Benefits Our Body, Mind and Brain
Given our global love affair with coffee, are there any benefits from enjoying our caffeine?
The short answer …
LEARN MOREHow Social Connection Helps Us Think Better
Humans thrive together. Hardwired to connect, we do our best when working with others, especially those we co …
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