Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Why It’s Important to Distinguish Between Burnout and Depression
Confusion reigns and the symptoms of each are very similar, but there is a difference and the reason this is i …
LEARN MOREMy ‘too busy’ became burnout: Fatigued & passing out, I lost my business but then found clarity
Denial is a super-strong forcefield. But even our strongest defences eventually give if we push too hard for t …
LEARN MOREHow to boost mental wellbeing with this activity
At a time where the focus is very much about maintaining our mental wellbeing, it’s important to reflect on …
LEARN MOREWhat do you know? How to better manage uncertainty
Uncertainty. Love it or loathe it there’s plenty to go round at present. The one thing the pandemic has give …
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