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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Why acceptance is vital to optimising your mental wellbeing and helps you deal with those bad hair days

Oh no! You’ve stuffed up. Again. If you’re now deriding yourself for being such a clot, stop! All that se …
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Are You Always Looking at Your Stress with The Wrong Glasses On?

Stress is one of those things that can cause a lot of angst when we feel we’ve reached the limit of our copi …
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Discover the Key to Our Future Economic and Social Recovery

As we move into our third year of co-existence with this novel virus, many businesses, organisations, and indi …
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