Nutrition Archives | Brain Health Blog | Dr Jenny Brockis

Nutrition

Could you be addicted to: caffeine?

Nutrition

The real story of cholesterol and the brain

Nutrition

Brains need Vitamin D

Nutrition

Will eating chocolate really keep your brain healthy?

Nutrition

Why too little omega-3 can produce anxiety in our kids.

Nutrition

One egg or two? For better memory and focus have an omelette.

Nutrition

Does having fish oil mean we can eat pizza too?

Nutrition

Does chewing gum help you to concentrate?

Nutrition

The one diet that is worth following: The Mediterranean Diet.

Nutrition

Getting the message right – with food

Passionate about people, performance and practical solutions, Dr. Jenny Brockis takes wellbeing seriously.

Her purpose is to share, inspire and teach meaningful and positive change that makes work work better for everyone.

Speaking, Courses & Programs

Keynotes & Workshops

Thriving Mind Academy

Thriving by Design Program

Let’s Connect!

jenny@drjennybrockis.com

© 2023 Dr Jenny Brockis | All rights reserved

Made with 🤍 byplenty.com