Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
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Why It Helps To Breathe
We all know how to breathe. You may also have noticed how your breathing changes depending on what you’re do …
LEARN MOREAccepting change
What if? What if you had survived a massive heart attack, undergone cardiac surgery and been advised that you …
LEARN MOREThe gut-brain connection: how our gut speaks to the brain
Trusting your gut. Can your gut influence your brain? The discussion linking our mind and our gut has been aro …
LEARN MOREWho me? Do I care?
In adults, prolonged exposure to stress leads to high levels of the stress hormone cortisol, which damages our …
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