Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Lost Your Edge? Could It Be Something You Ate?
Rates of anxiety and depression are continuing to spiral upwards. New research has revealed that while there a …
LEARN MOREIt’s not just fish and walnuts
I sometimes get asked ‘where’s the proof that any of this brain fitness stuff really works?’ …
LEARN MOREWhen it comes to convincing your brain what to eat: size matters
Eating healthily is something many of us claim we want to do, yet find so hard.When overcome by fatigue, bad h …
LEARN MOREA healthy food choice today may prevent dementia later
Like our cars, our brains work better for longer with regular servicing and maintenance. And in just the same …
LEARN MOREThere’s a BIG difference between healthy food and what we really eat
My newsletter last week clearly polarised readers.Some said “Bravo” for stating that smart eating …
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