diet Archives | Dr Jenny Brockis

Diet and Mental Health

Mood and Food

Lost Your Edge? Could It Be Something You Ate?

Nutrition

It’s not just fish and walnuts

Nutrition

When it comes to convincing your brain what to eat: size matters

Nutrition

A healthy food choice today may prevent dementia later

Nutrition

There’s a BIG difference between healthy food and what we really eat

Nutrition

Fad, Hype and Confusion: Eating healthily dosn’t have to be hard

Nutrition

Why too little omega-3 can produce anxiety in our kids.

Nutrition

Getting the message right – with food

Nutrition

Omega-3 helps working memory.

Nutrition

Hippy, Hippy, Shake, Shake: Does it matter how Shane Warne lost weight?

Passionate about people, performance and practical solutions, Dr. Jenny Brockis takes wellbeing seriously.

Her purpose is to share, inspire and teach meaningful and positive change that makes work work better for everyone.

Speaking, Courses & Programs

Keynotes & Workshops

Thriving Mind Academy

Thriving by Design Program

Let’s Connect!

jenny@drjennybrockis.com

© 2025 Dr Jenny Brockis | All rights reserved

Made with 🤍 byplenty.com