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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts
[audio src="https://drjennybrockis.com/wp-content/uploads/2017/11/To-Think-Better_-Value-Your-Sleep.m4a" /]

To Think Better: Value Your Sleep

Parading your ability to do with less sleep as something to be proud of, is like showing up to naked to work b …
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[audio src="https://drjennybrockis.com/wp-content/uploads/2017/11/To-Think-Better-Remember-To-Switch-Off.m4a" /]

To Think Better: Remember to Switch Off

Forgotten how? With so much going on, no wonder we’re lost the art of tuning out and switching off. Here are …
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It’s time to connect

While deciding what the topic should be for the last Brainy newsletter for 2015 I found myself asking, “What …
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