Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Looking For a Way to Sharpen Your Attention? Don’t Hold Your Breath
When feeling stressed or under pressure it’s not unusual to find yourself breathing more shallowly or holdin …
LEARN MOREWhy It Pays To Go Green For Smarter Thinking
Do you spend enough time in the green outdoors? I read recently that the average American spends between 80-99 …
LEARN MOREThis is your brain on long distance air travel
If hypoxia, dehydration and fuzzy thinking are your thing, you probably love long distance air travel. As trav …
LEARN MOREIs Anxiety Holding You Back?
Levels of anxiety are continuing to rise in society and it’s damaging our health, our relationships and abil …
LEARN MOREIt’s Time To Stop Papering Over The Cracks
Working hard in a job that you love is great. But we all have our limits. Ignoring these and pushing too hard …
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