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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Looking For a Way to Sharpen Your Attention? Don’t Hold Your Breath

When feeling stressed or under pressure it’s not unusual to find yourself breathing more shallowly or holdin …
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Why It Pays To Go Green For Smarter Thinking

Do you spend enough time in the green outdoors? I read recently that the average American spends between 80-99 …
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This is your brain on long distance air travel

If hypoxia, dehydration and fuzzy thinking are your thing, you probably love long distance air travel. As trav …
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Is Anxiety Holding You Back?

Levels of anxiety are continuing to rise in society and it’s damaging our health, our relationships and abil …
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It’s Time To Stop Papering Over The Cracks

Working hard in a job that you love is great. But we all have our limits. Ignoring these and pushing too hard …
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