Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Looking For a Way to Sharpen Your Attention? Don’t Hold Your Breath

When feeling stressed or under pressure it’s not unusual to find yourself breathing more shallowly or holdin …

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To Think Better: Manage Your Cognitive Fatigue

Pushing on through the murky fog of mental fatigue isn’t just unpleasant, it’s counterproductive to good w …

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