Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Are you forgetting too many things?
Forgetting. It’s the bane of our lives. We forget appointments, where we put our car keys, or worse still we …
LEARN MOREFor a quick cognitive boost, try yoga
PhotoCredit:<ahref=”https://www.flickr.com/photos/14922165@N00/9180160288/”>Nicholas_T</a …
LEARN MOREBoosting brain performance with yoga
Have you been wondering which exercise is best to boost brain power? The cognitive effect of regular aerobic e …
LEARN MOREYoga practice can benefit those caring for people with Alzheimer’s
Caring for someone who is ill is emotionally and often physically draining as well. Caring for someone who has …
LEARN MOREWhy Reducing Stress Prevents Brain Ageing
How Stress can kill off brain cells We know that prolonged stress can have a deleterious affect on our bodies …
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