Sharing this for my horribly sleep deprived husband who listens to what I say about how to sleep better, but doesn’t hear it J
Thank you to Huffington Post and the Infographic by Jan Diehm
Sharing this for my horribly sleep deprived husband who listens to what I say about how to sleep better, but doesn’t hear it J
Thank you to Huffington Post and the Infographic by Jan Diehm
Dr Jenny Brockis is a medical practitioner and internationally board-certified lifestyle medicine physician, workplace health and wellbeing consultant, podcaster, keynote speaker and best-selling author. Her new book 'Thriving Mind: How to Cultivate a Good Life' (Wiley) is available online and at all good bookstores.
Passionate about people, performance and practical solutions, Dr. Jenny Brockis takes wellbeing seriously.
Her purpose is to share, inspire and teach meaningful and positive change that makes work work better for everyone.
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