Creating thriving teams and leaders

It’s estimated we spend over one third of our adult life at work.

While work helps you pay the bills, what gets you bouncing out of bed in the morning? If you’re sick of the overwhelm and anxiety from overwork, it’s time to do things differently and bring your best self to everything you do.

Ready for a change?

Let's work together

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For Companies

Keynotes, Workshops & Programs

Dr Jenny provides you and your team with the tools to power up performance with better mental wellbeing. Our Workshops and Keynotes can be facilitated online or in-person.

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For Individuals

Online Courses & Training Sessions

From live training sessions to self-paced online programs designed to help you think more clearly, enjoy greater happiness, find more balance and create deeper connections.

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Speaker, Trainer & Author

Award-winning speaker, trainer, coach and best-selling author

Award-winning Speaker

I’m here to help you improve mental performance and productivity so you can take back control of your day

Medical Background

Medical practitioner and lifestyle medicine physician

NICE TO MEET YOU!

I'm Dr Jenny

My purpose

Inspire positive change that makes work work better for everyone

Connecting to what matters

Simplifying the complex and getting the most out of life and work

Forever Curious

Passionate about people, performance and practical solutions

Shop Dr Jenny's Best-seller Books

Shop Books

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Thriving Mind
$27.95
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Smarter Sharper Thinking
$19.95
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Brain Fit!
$25.95
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Brain Smart
$25.95

Live Training!

Feeling Good, Doing Great Masterclass

Each month you’ll have the opportunity to take a deep dive into what makes work, work better and enables you to fully thrive. All the information provided is evidence-based and translated into simple practical ideas and tips, that you can use immediately.

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”Thank you Jenny for the amazing opportunity to participate in your course and for providing a safe place for all participants to share personal information.
Mark T.

”I can’t speak highly enough of Jenny’s session. Her knowledge and passion delivered a powerful, thought-provoking presentation and the best part was the simple ideas to improve the wellbeing and performance of ourselves and our teams.
Ralph K.

”I really enjoyed the session and probably the most useful professional development that I have done for many years.
Ann S.

Thriving Podcast

Join Sarah & Jenny as they discuss topics to help you to be happier at work and in life. Sharing stories, science and actionable tips to create a happier you, and a happier world.

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Host Dr Jenny as a speaker at your event.

Safety at work is more than avoiding trip hazards and slippery floors. Feeling cared about and caring for others enables you to show what you’re good at and valued for. But sometimes it goes missing in action.

Are you ready to show how much you CARE and deliver your best? Dr Jenny will provide you and your team with the tools to power up performance with better mental wellbeing. Our Workshops and Keynotes can be facilitated online or in-person.

Schedule a Keynote

Want to think more clearly and enjoy greater happiness?

Join thousands of top performers and receive Dr Jenny’s tips, tools and science-backed strategies for a Thriving Mind straight to your inbox.

By signing up you will receive regular updates with strategic tips on how to think more clearly, enjoy greater happiness, find more balance and create deeper connections at work, home and in life. You can unsubscribe at any time. View the Privacy Policy.