Thriving By Design
Are you a thriver?
If you are looking for ways to avoid work related burnout, to feel more fulfilled by your work, less stressed and happier too, read on.
Creating sustainable high-performance, enjoying good health and getting the most out of life is readily achievable.
If you’re ready, let’s do this!
Thriving Mind Academy
The self-paced online program designed to help you think more clearly, enjoy greater happiness, find more balance and create deeper connections.
Despite the best of intentions, changing behaviours can be hard. It’s not your fault, it’s the way we’re wired. Luckily the latest neuroscience and positive psychology has revealed what works to bring about sustainable and enduring healthy new habits to change your thinking and nurture a growth mindset.
In the course, you’ll be taken step-by-step through the different concepts to broaden and deepen your understanding of how your mind works and why it sometimes seeks to work against you!
- If you’re ready to let go of what no longer serves you
- To install and maintain healthy habits to keep you healthy, fit and strong
- To sharpen your thinking and work in the way your mind is optimised for
Enrol in Thriving Mind Academy
and discover how to cultivate your good life.
Thriving Mind: How to cultivate a good life
In Dr Jenny’s award winning book You can Discover the amazing science for reclaiming your humanity and being happy!
We all feel it sometimes— all of us, we really do. Tired, hopeless, stretched too thin, a little scared about the future, a sense that something important is missing. Modern life is unbelievably stressful, and it comes at us from all sides. But there’s also an upside to the modern world: in our age of better information, technology, nutrition, and healthcare, we’re using our smarts to develop a science that can help us feel happier and more connected to our lives—and it really does work. Add this book to your cart now or learn more.
Working with Dr Jenny
LiFESTYLE MEDICINE PHYSICIAN, WORKPLACE HEALTH CONSULTANT, Keynote Speaker, Trainer, Coach and Best Selling Author
Hi I’m Jenny,
Business leaders and professionals come to me to help them be the best version of themselves in a way that supports wellbeing and sustainable high-performance
Helping you develop the powerful strategies needed to take you from good to great is what I do best.
How often do you feel stressed, under pressure, unable to think straight and groggy in the morning?
There’s a lot of lip service paid to the need for better mental health, burnout prevention and increased psychological safety at work, but what does that look like to you and how can it be achieved? If getting more out of work is something you want, let’s talk, because feeling positive, motivated and fulfilled is within your reach.
Companies & People I’ve Worked With
“I highly commend Dr Jenny as a professional speaker who not only educates but also engages and entertains and is so easy to deal with.”
Her active participation with our staff was greatly appreciated and very effective. I’m amazed that so much of the information that Jenny shared continues to resurface in our organization to this day. This certainly indicates how much of an impact she truly had on our management team and our organization.
Dr Jenny is quite simply amazing. Her very affable style and manner, as well as her content, made her an enormous hit at our conference. From the moment she got on stage, it was clear that everyone in the room was enthralled by what she was discussing – not to mention her props!!!