Thriving By Design
While the Covid-19 pandemic has presented us with many difficult challenges, it’s also given us a once in a lifetime opportunity to step back and ask, “How do I want to live my life?”, “What really matters to me?” and “What do I need to do differently to be the better version of myself, more often?”
This is about feeling good and doing great in every facet of your life. If this is what you’re looking for, read on.
Thriving By Design
While the Covid 19 pandemic has presented us with many difficult challenges, it’s also given us a once in a lifetime opportunity to step back and ask, “How do I want to live my life?”, “What really matters to me?” and “What do I need to do differently to be the better version of myself, more often?”
This is about feeling good and doing great in every facet of your life.
If this is what you’re looking for, read on.
Feeling Good, Doing Great
October Masterclass – Why Mental Wellbeing has to become the NORM (and is much more than Free Fruit in the Staff Kitchen and Discounted Gym Memberships)
It’s time to discover for yourself what having a great place to work at feels like, looks like, and the difference it makes to every facet of your life.
This is about what YOU can do to bring about positive change.
Step by step, bit by bit.
Every month in the Feeling Good, Doing Great Masterclass, you get the latest findings on what has been shown to make the biggest difference and create your own framework for what will be of the greatest benefit to your circumstances.
To feel good, do great and fully thrive.
Join me Thursday, October 27th @ 12 pm midday AWST to discover the exact strategies to help you overcome the obstacles you currently face in your workplace that can contribute to high stress and altered mood.
Thriving Mind: How to cultivate a good life
In Dr Jenny’s award winning book You can Discover the amazing science for reclaiming your humanity and being happy!
We all feel it sometimes— all of us, we really do. Tired, hopeless, stretched too thin, a little scared about the future, a sense that something important is missing. Modern life is unbelievably stressful, and it comes at us from all sides. But there’s also an upside to the modern world: in our age of better information, technology, nutrition, and healthcare, we’re using our smarts to develop a science that can help us feel happier and more connected to our lives—and it really does work. Add this book to your cart now or learn more.
About Dr Jenny
Keynote Speaker and Best Selling Author
How often do you feel stressed, under pressure, unable to think straight and groggy in the morning?
As an award-winning speaker, facilitator, author, and board-certified lifestyle medicine physician I’m committed to reimagining mental health in the workplace, to elevate psychological safety and make burnout redundant. We spend 1/3 of our lives at work. If getting more out of work is something you want, let’s talk, because feeling positive, motivated and fulfilled is within your reach.
Companies & People I’ve Worked With
“I highly commend Dr Jenny as a professional speaker who not only educates but also engages and entertains and is so easy to deal with.”
Her active participation with our staff was greatly appreciated and very effective. I’m amazed that so much of the information that Jenny shared continues to resurface in our organization to this day. This certainly indicates how much of an impact she truly had on our management team and our organization.
Dr Jenny is quite simply amazing. Her very affable style and manner, as well as her content, made her an enormous hit at our conference. From the moment she got on stage, it was clear that everyone in the room was enthralled by what she was discussing – not to mention her props!!!