Thriving By Design

Are you a thriver?

If you are looking for ways to avoid work related burnout, to feel more fulfilled by your work, less stressed and happier too, read on.

Creating sustainable high-performance, enjoying good health and getting the most out of life is readily achievable.

 If you’re ready, let’s do this! 


Thriving Mind Academy

The self-paced online program designed to help you think more clearly, enjoy greater happiness, find more balance and create deeper connections.

Despite the best of intentions, changing behaviours can be hard. It’s not your fault, it’s the way we’re wired. Luckily the latest neuroscience and positive psychology has revealed what works to bring about sustainable and enduring healthy new habits to change your thinking and nurture a growth mindset.

In the course, you’ll be taken step-by-step through the different concepts to broaden and deepen your understanding of how your mind works and why it sometimes seeks to work against you!

  • If you’re ready to let go of what no longer serves you
  • To install and maintain healthy habits to keep you healthy, fit and strong
  • To sharpen your thinking and work in the way your mind is optimised for

Enrol in Thriving Mind Academy
and discover how to cultivate your good life.

Feeling Good, Doing Great Masterclasses

Working with Dr Jenny

LiFESTYLE MEDICINE PHYSICIAN, WORKPLACE HEALTH CONSULTANT, Keynote Speaker, Trainer, Coach and Best Selling Author

Hi I’m Jenny,

Business leaders and professionals come to me to help them be the best version of themselves in a way that supports wellbeing and sustainable high-performance

Helping you develop the powerful strategies needed to take you from good to great is what I do best.

How often do you feel stressed, under pressure, unable to think straight and groggy in the morning?

There’s a lot of lip service paid to the need for better mental health, burnout prevention and increased psychological safety at work, but what does that look like to you and how can it be achieved?   If getting more out of work is something you want, let’s talk, because feeling positive, motivated and fulfilled is within your reach.

Companies & People I’ve Worked With

Companies I've Worked With
Companies I've Worked With

“I highly commend Dr Jenny as a professional speaker who not only educates but also engages and entertains and is so easy to deal with.”

Her active participation with our staff was greatly appreciated and very effective. I’m amazed that so much of the information that Jenny shared continues to resurface in our organization to this day. This certainly indicates how much of an impact she truly had on our management team and our organization.

Health & Safety Manager

PepsiCo Australia & New Zealand

Dr Jenny is quite simply amazing. Her very affable style and manner, as well as her content, made her an enormous hit at our conference. From the moment she got on stage, it was clear that everyone in the room was enthralled by what she was discussing – not to mention her props!!!

Joint Managing Director

Executive Assistant Network

Get Your FREE First Chapter of Thriving MindAnd join thousands of top performers and receive Dr Jenny’s tips, tools and science-backed strategies for a Thriving Mind straight to your inbox
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