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Life & work, and how to be happier in both

Join the conversation!

Join Sarah & Jenny as they discuss topics to help you to be happier at work and in life. Sharing stories, science and actionable tips to create a happier you, and a happier world.

Available on all podcast platforms.

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Sponsor the podcast

If you feel you’d be a great fit to partner with the Thriving podcast, get in touch. We’d love to hear from you!

Guest or topic suggestions

Is there someone you’d love for us to have on the podcast or a topic you’re eager to hear about? We’re open to exploring new ideas and welcoming new experts onto the podcast. If this is you, or you know someone who might like to share a conversation with us, reach out!


We value your suggestions! If you have anything you’d like to share with us, please get in touch.

Meet your hosts

Sarah & Jenny

We met in Denmark in January 2019 as partners in The Woohoo Partnership, happiness at work community .

We immediately hit it off, and enjoyed a number of days in together getting inspired on our happiness at work journeys! When Jenny returned to Australia we kept up our connections, and collaborated on the Global Summit on Happiness at Work, and Jenny’s book launch. In 2020, after both failing to start our own podcasts, we decided to join forces and Thriving with Sarah & Jenny Podcast was born!

Now with more than 60 episodes, we have explored and inspired listeners on how to THRIVE in life and in work.

Sarah and Jenny