#futurebrain With so much demand on our attention it’s easy to sometimes push our brain to keeping working for too long. To maintain performance, do your brain a favour and take a well earned brain break.
Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, workplace health and wellbeing consultant, podcaster, and best-selling author.
Previous PostWhy driving tired kills performance (and us if we're not careful)