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#futurebrain With so much demand on our attention it’s easy to sometimes push our brain to keeping working for too long. To maintain performance, do your brain a favour and take a well earned brain break.

Dr Jenny Brockis

Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, workplace health and wellbeing consultant, keynote speaker and best-selling author. Her new book The Natural Advantage (Major Street Publishing) is now available.

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