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Restore your mind: with 10 mindful minutes

By October 22, 2014February 27th, 2019No Comments

I found my daughter watching this TED talk as part of her OT studies last week and absolutely loved the simplicity of message and Andy’s magnificent demonstration of how our thoughts can deviate us from our purpose or goal.

Enjoy.

[youtube=://www.youtube.com/watch?v=qzR62JJCMBQ&w=854&h=480]

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