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The best food for our brain doesn’t come in a packet with a nutritional content list based on preservatives, flavourings and chemical additives. Real food that is fresh and  unprocessed is best for bodies and brains.

Dr Jenny Brockis

Dr Jenny Brockis is a Board-Certified Lifestyle Medicine Physician, workplace health and wellbeing consultant, author, speaker and coach. Her latest book, The Natural Advantage (Major Street Publishing) is available at all major bookstores and online. Doors open soon for her new coaching program.

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