Do you find yourself worrying about forgetting other people’s names, losing your car keys (again) or just not feeling as mentally sharp as you used to?

You are not alone. The social embarrassment of forgetting a friend’s name is the most commonly expressed concern about memory loss.

The other major concern people express is the worry that they may be showing early signs of dementia or Alzheimer’s Disease.

The fact is, we all forget stuff and frequently.

This website aims to provide you with the solutions to some of these concerns.

To help you understand how your memory actually works.
To show you tips on how to improve your memory skills.
Up to date reviews and comments on the latest finding and studies related to memory.
Information related to new strategies, brain games and recommendations to help you optimise your brain health.

I work with business people to keep their brains fit, so they work smarter and get better results in what they do. The modern work place is busy, noisy and stressful. We place enormous demands on our brain in ways it was sometimes never designed to do. Understanding how to optimise your brain health to allow better brain function means you can thrive not just survive at work.

Having better attention skills, the ability to remember that critical piece of information and being able to think clearly even when under pressure provides you the confidence of knowing you are working to the best of your ability every single day.

I am available to speak to groups and can provide a keynote or workshop.These are always tailored to individual requirements.

You can contact me by email at jenny@drjennybrockis.com

I look forward to hearing from you.

Jenny