How making one small change could start to change your mind

But it’s not just about one food. Building a high performance brain incorporates the awareness of which many small changes to our diet influences how well we think, learn and remember. Turmeric is one. #future brain

Dr Jenny Brockis

Dr Jenny Brockis is a Board-Certified Lifestyle Medicine Physician, workplace health and wellbeing consultant, author, speaker and coach. Her latest book, The Natural Advantage (Major Street Publishing) is available at all major bookstores and online. Doors are now open for her new coaching program.