fbpx Skip to main content

Movement helps us to burn of our stress hormones, that in excess cause us to feel lousy. To think better, feel happier and clear that brain fog, there’s nothing better than 30 minutes of exercise.

Dr Jenny Brockis

Dr Jenny Brockis is a Board-Certified Lifestyle Medicine Physician, workplace health and wellbeing consultant, author, speaker and coach. Her latest book, The Natural Advantage (Major Street Publishing) is available at all major bookstores and online. Doors open soon for her new coaching program.

Leave a Reply