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Being an explorer or an adventurer is always going to be linked to not knowing. The not knowing of where you will finish, of what you will find. It’s the discovering that matters more than the discovery itself.

Dr Jenny Brockis

Dr Jenny Brockis is a medical practitioner and internationally board-certified lifestyle medicine physician, workplace health and wellbeing consultant, podcaster, keynote speaker and best-selling author. Her new book 'Thriving Mind: How to Cultivate a Good Life' (Wiley) is available online and at all good bookstores.

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