Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Why finding thirty is now sixty!
The “Find Thirty” program has been highly successful, if only as a way for Australians to know the …
LEARN MOREHow Nordic walking builds stronger brains
Exercise is so important for maintaining brain function. I recently had a chat with Heather Thorne from the No …
LEARN MOREHow exercise works to slow memory loss
Becoming more brain fit and following a lifestyle that is rich in mental and physical activity, has been shown …
LEARN MOREWalk a mile in my shoes – for Parkinson’s disease
It was early in the evening and I just happened to look outside the windows at the front of our house. You can …
LEARN MOREThe best workouts for your body and brain – from Harvard Medical School
Today’s blog is an article provided by Harvard Medical School outlining the top five physical activities …
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