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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Why exercise does your mind a power of good.

In Germany, if a person presents to their doctor with symptoms of mild depression they are likely to be handed …
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Getting the combo right. Why doing the right exercise can keep the kilos off and your brain working better.

O.K, so what is your real motivation for doing exercise? Is it: To increase your physical fitness level? To bo …
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Stepping up and stepping out: Why it’s never too late for a walk.

Are you looking for a way to help yourself get more active and help maintain your brain? Well, here is a story …
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Why walking to the beat can help your brain.

Have you ever noticed that people in gyms or running around the park, often work out while listening to music? …
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Exercising to fuel the brain

Physical exercise is a fantastic way to stimulate our brain function. It has been shown in numerous studies to …
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