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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Swimming or walking, which is the better exercise?

There has been a lot of debate as to which exercise is best for us. As we age we are advised to undertake weig …
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Why Our Brains Need Us To Walk

I am currently reading Dr John Ratey’s excellent book “Spark! How exercise will improve the performance of …
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