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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Does your attitude suck?

Enjoying a higher level of brain fitness incorporates four key elements: healthy nutrition, a positive attitud …
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Will eating chocolate really keep your brain healthy?

Can eating chocolate really make a difference to how well your brain works? The high flavonol content of dark …
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For a better functioning brain – get moving

The most important thing any of us can do to look after our brain is to ensure we do sufficient exercise. The …
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Is copper the bad boy in Alzheimer’s disease?

Man has been using copper for thousands of years including fashioning it for jewellery items and for conduits …
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Maintaining balance.

As a kid, one of my favourite times when visiting my Granny and Grandpa was when we would gather in the lounge …
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