Mental Health Archives | Dr Jenny Brockis

Nature Mental Well-being

Mental Health

How nature nurtures and replenishes mental well-being

Mental Ill Health Nature Prescription

Mental Health

A new prescription to assist mental ill health

Better Mental Wellbeing

Mental Health

The free resource that can lead to better mental wellbeing

World Mental Health Day

Mental Health

Mental health is a universal human right.

How I tamed my anxiety

Mental Health

How I tamed my anxiety

Mental Health

Why Self Care Has to Include Your Thoughts and Feelings

Depression

Mental Health

Why Your Doctor May be Prescribing you a Different Treatment for Depression in the Future

Mental Health Wellbeing at Work

Mental Health

“The Power to make Workplaces Engines for Mental Health and Wellbeing.” – U.S. Surgeon General Vivek Murthy

Birdsong

Mental Health

Chirpy, Chirpy, Cheep, Cheep. Why is birdsong so uplifting?

Workplace Health and Wellbeing

Mental Health

Building the case for workplace mental health and wellbeing

Passionate about people, performance and practical solutions, Dr. Jenny Brockis takes wellbeing seriously.

Her purpose is to share, inspire and teach meaningful and positive change that makes work work better for everyone.

Courses & Programs

Sustainable High-Performance Online Course

Thriving Mind Academy

Thriving by Design Program

Let’s Connect!

jenny@drjennybrockis.com

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