If you’ve been feeling really flat, chronically exhausted and fed up, you’re not alone.
The pandemic has created a collective trauma and health and wellbeing is at a really low ebb.
It’s been compounded by working extra hours, spending longer in front of a screen and missing out on those activities that normally top up your energy batteries that keep you singing.
Time is NOT the issue, it’s your ENERGY that counts.
Are you keeping your energy batteries topped up?