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“Honey, I Shrunk My Brain Using My Mobile Phone.”
One of the questions I frequently get asked is, “is our technology dumbing us down?”. I’m so …LEARN MORE
Sleep loss can cost you more than your temper: it is associated with increased brain shrinkageLEARN MORE
Doing exercise – what’s your level of commitment?
So you have an exercise goal and you are busy working towards it… aren’t you? Having the in …LEARN MORE
These boots were made for walking and helping to preserve memory
Physical exercise is known to be an essential lifestyle choice for anyone who wants to maintain their cognitio …LEARN MORE
Fish oil supplements: do they really help our brain?
The answer appears to be “yes”. I am often asked about the role of fish oil supplements and whether we sho …LEARN MORE