Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
For A Better Mental Stretch Keep Raising The Bar
We often get into a new routine or habit to improve our wellbeing, but how often do we check it then continues …
LEARN MOREWhy A Little Mind Wander Can Be Good
We berate ourselves for not paying attention and getting caught up in our thoughts, forgetting that there’s …
LEARN MORE