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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Are you a “clever clogs?”

Are you a “clever clogs?”  Funny saying and I don’t know the origin. Perhaps the Dutch …
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For a better functioning brain – get moving

The most important thing any of us can do to look after our brain is to ensure we do sufficient exercise. The …
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How good vibrations can build fitness

“I’m picking up good vibrations” “Good, good, good vibrations” . The classi …
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How to win the battle against your chair

I am delighted to have Jodie Arnot from Healthy Balance Fitness contribute a guest article. Jodie has an excel …
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Boost productivity by avoiding digital bottom

What will make the biggest difference to your productivity this year? One of our son Tom’s favourite boo …
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