Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
The Case for Moving More at Work
If you’re suffering from brain fog, a dodgy memory and finding it hard to think, it’s time to discover how …
LEARN MOREFor A Better Mental Stretch Keep Raising The Bar
We often get into a new routine or habit to improve our wellbeing, but how often do we check it then continues …
LEARN MOREIt’s Time To Stop Papering Over The Cracks
Working hard in a job that you love is great. But we all have our limits. Ignoring these and pushing too hard …
LEARN MOREWorried About Losing Your Job to a Robot?
Rather than worrying about AI and whether or not your job will be replaced by automation, what is putting us a …
LEARN MOREUsing Mindfulness To Stay Out of Danger
Mindfulness isn’t about sitting cross-legged and chanting Omm. It’s about being in the present moment. It …
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