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Why It Pays To Go Green For Smarter Thinking
Do you spend enough time in the green outdoors? I read recently that the average American spends between 80-99 …LEARN MORE
Save your brain and move more.
This Friday 7th November is Walk to Work Day, a great way to remind ourselves that we all need to be moving mo …LEARN MORE
Stepping up and stepping out: Why it’s never too late for a walk.
Are you looking for a way to help yourself get more active and help maintain your brain? Well, here is a story …LEARN MORE
These boots were made for walking and helping to preserve memory
Physical exercise is known to be an essential lifestyle choice for anyone who wants to maintain their cognitio …LEARN MORE
Walking far enough and fast enough is key to keeping memory and life.
The Lobster Quadrille. “Will you walk a little faster?” Said a whiting to a snail, “There …LEARN MORE