Dr Jenny's BlogLooking to find out more? Here are a selection
of my latest blog posts
Swimming or walking, which is the better exercise?
There has been a lot of debate as to which exercise is best for us. As we age we are advised to undertake weig …LEARN MORE
What A Laugh. Why A Dose Of Laughter Is Still The Best Medicine.
Laughing is good for your brain. As Woody Allen said, “I am grateful for laughter except when the milk comes …LEARN MORE
Why Being Mind Fit Could Save Your life (or someone else’s)
There are a number of occupations which incorporate exposure to high levels of extreme stress. Think about t …LEARN MORE